Hurrah! It's Taper Time!
Taper Time is the magical few weeks before a race when a runner gets to cut down on his/her mileage in order to allow his/her muscles to recuperate before race day. For me, it means that in contrast to my 10-mile run last Saturday, this weekend I will be running 8 miles. Memorial Day weekend, I'll only run 4 miles, and my weekday runs are also cut down. It's GREAT!
In other news, I got my confirmation e-mail for my race this week, and tomorrow night I get my Team In Training shirt and the weekend's itinerary. I can't wait for San Diego!
Tuesday, May 18, 2010
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